Mad for Mango Salsa
Photo by Erin Nicole Brown Photography
FRESH CRUNCH MANGO SALSA
A Sweet, Spicy, Colorful Party in Your Mouth.
Is our mango salsa is something to go mad for? We will let you decide.
The flavor profile is sweet, spicy, tangy, and BOLD. Chopped up mango, tomato, red onion, cilantro, with a squeeze of lime- All the colors. All the flavors. All the fun.
Some consider mangos a superfood because they are loaded with antioxidants and over 20 different vitamins and minerals. In just a one cup serving, mangos provide you with 35 percent of vitamin A and 100 percent of your daily requirement of vitamin C. So yeah, our salsa may be something to go mad for!
Mango is also known as the ‘love fruit’. It has aphrodisiac qualities. Enough said.
HERE’S WHAT TO DO WITH THEM
Photo by @erinnicolebrownphotography
Cook up our latest recipe- Mango Mama Tacos by wellness and nutrition coach Jade from Jade Elisabeth Wellness.
Make home-made tortilla chips and serve - This is easier than you think- Just cut your favorite corn or flour tortillas into triangles, spray them with a bit of olive oil or avocado oil and sprinkle with a little bit of salt. Bake at 400 degrees for about 10 minutes and voila!
Spice up your Taco Tuesday- Fresh Crunch Mango salsa works with ANY type of taco- soft, hard, corn, flour, beef, chicken, fish, or veggie. Top on one, or top on all. You’ll probably want to top it on all though.
Make mango salsa salad- Serve rice, beans, and mango salsa on top of a mound of fresh greens- spinach, kale, or arugula. Love avocados? Add them on top. Nourish and flouish ya’ll.
Pick up plantains - Make mofongo, plantain chips, or fried plantains and serve with our mango salsa. This combo is fresh and tasty. A real crowd pleaser.
Our Mango Salsa gets along with our other selection of Fresh Crunch cold sides including our favorite Pickled Onions, Classic Dills, Tangy Slaw, and House-Made BBQ Sauce.
WHAT’S INSIDE
MANGOES
Improves eye health
Helps fight/prevent diseases & cancer
Aids in weight loss
Slows aging
Boosts the immune system
TOMATOES
RED ONIONS
Promotes heart health
Helps fight infection
Reduces blood pressure
Can reduce fevers & allergies
Prized in Aryuveda as a powerful medicine
Keeps the Root Chakra open and balanced
LIME
Vitamin C Rich
Promotes healthy skin
Lowers blood sugar
SALT
Natural electrolyte - improves hydration
Sodium rich - Helps control blood pressure
CILANTRO
Promotes healthy eyes
Detoxifies heavy metals
Calms the stomach
BLACK PEPPER
Rich in a potent antioxidant called piperine, which may help prevent free radical damage to your cells
Lowers inflammation
Improves brain function
UPLEVEL YOUR TACO TUESDAY FRESH CRUNCH STYLE WITH THIS MANGO MAMA TACO RECIPE
Try this plant-based quick, easy taco recipe to fuel your body with nutrient dense foods and have a party in your mouth. It is sweet, spicy, fresh, crunchy. and healthy. Mango Mama Taco recipe by wellness and nutrition coach Jade from Jadeewellness.com featuring Fresh Crunch Mango Salsa
GET YOUR MANGO SALSA
Del Rey, Reston, Falls Church, & Williamsburg Farmer’s Markets on Saturdays
DC Palisades Farmer’s Market on Sundays
Add them on to your Community Crunch Meal kits
Order them from our Pantry! ($100 Minimum)
With all the flavors and all the health benefits- You have permission to go mad for our mango salsa. Be sure to pick it up- maybe even surpise your family with it. It’s fun.
Contributing Writer
Jade Elisabeth
Jade is a Plant-Based Nutrition Coach & Registered Yoga Teacher offering wellness coaching including plant-based nutrition, yoga, and meditation.
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