We've got Balzy Carrots. Here's what to do with them
FRESH CRUNCH BALZY CARROTS
Why are our Carrots Balzy? Because they are perfectly pickled in basalmic vinegar. Other ingredients include garlic, rosemary, black pepper (“king of spices” according to ancient Ayurveda medicine).
HERE’S WHAT TO DO WITH THEM
Cook up our recipe of the week - Club Med Grain Bowl by wellness and nutrition coach Jade from Jade Elisabeth Wellness.
Include them on your appetizer spread - these vivid, orange beauties will add a pop of color and zest.
Dip them in our House Made Hummus. Carrots and hummus- you can’t go wrong.
Bring them to the beach - Add them to your beach cooler for a fresh and crunchy snack between your ocean dips and building sandcastles.
Make your midnight snack healthier with these babies. Eat them straight from the jar- it’s fine.
CARROTS ARE SUPER HEALTHY.
In case you need another reason to eat our Balzy Carrots - they are PACKED with nutrient-dense, antioxidant- rich ingredients.
These root veggies are a wonderful source of beta carotene, fiber, vitamin K1, potassium, and antioxidants- with remarkably high vitamin-A content.
Pickled carrots are even healthier. Why? Because Fermented pickles are full of probiotics, the good bacteria that are important for gut health. Eating fermented foods may help with everything from insulin resistance to inflammation.
Read below for just a few health benefits of each ingredient.
CARROTS
- Boosts Eye- Health
- Gives the skin a radiant glow
- Aids digestion
- A late summer staple in ancient Ayurveda medicine
- Keeps the Sacral Chakra open and balanced!
GARLIC
Lowers blood pressure and cholesterol
Aids digestion
Gives a glowing complexion
BLACK PEPPER
Rich in a potent antioxidant called piperine, which may help prevent free radical damage to your cells
Lowers Inflammation
Improves brain function
BASALMIC VINEGAR
Boosts the immune system
Lowers blood pressure
Detoxifies heavy metals
ROSEMARY
Improves blood circulation
Boosts alertness, intelligence, and focus
Enhances immune function
RECIPE OF THE WEEK
Imagine yourself dining al fresco at a beach club in Ibiza as you enjoy this refreshing, antioxidant-rich Mediterranean grain bowl recipe by wellness and nutrition coach Jade from Jadeewellness.com featuring Fresh Crunch Balzy Carrots
GET YOUR BALZY PICKLES!
Del Rey, Reston, Williamsburg Farmer’s Markets on Saturdays
DC Palisades Farmer’s Market on Sundays
Add them on to your Community Crunch Meal kits
Order them from our Pantry! ($100 Minimum)
Okay, It’s time to stock up on your Balzy Carrots. There are too many good reasons not to.
Use the code: BALZY for a free jar of Fresh Crunch Balzy Carrots on your next Community Crunch Order!
Contributing Writer
Jade Elisabeth
Jade is a Plant-Based Nutrition Nutrition Coach & Registered Yoga Teacher offering wellness coaching including plant-based nutrition, yoga, and meditation.
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